Complex Trauma Therapy St. Charles IL – Bellosa Counseling – Call 847-656-5259

It can take some time and considerable effort to successfully recover from trauma and each individual heals according to their own pace. However, if it has been several months and the symptoms you are experiencing are not improving, you may need complex trauma counseling.

Seek professional help for trauma if you are:

-Finding it difficult to function at home, school or at the workplace.
-Suffering from depression, severe fear or anxiety.
-Not able to form and maintain close, fulfilling relationships.
-Experiencing disturbing memories, dreams or flashbacks.
-Avoiding anything that may remind you of the trauma that you experienced.
-Feeling emotionally detached and numb toward other people in your life.
-Consuming drugs and alcohol to help you feel better.

Complex Trauma Therapy St. Charles IL  – Working through complex trauma can be painful, challenging and even re-traumatizing. It is healing, important work that is best implemented with the help of a trauma therapist.

Finding a therapist that is right for your situation and what you want to achieve might take some time. It is essential that the therapist you select has experience in specifically treating people who have experienced trauma. The quality of your interactions and relationship with the therapist is also important. Select a trauma therapist with whom you feel comfortable.

If you have a loved one who has suffered trauma, being supportive can play a critical role in their successful recovery. It’s important to be understanding and
patient because healing from trauma does takes time. Patience with the pace of the recovery is essential and note that how each person responds to trauma is unique. Don’t judge how your loved one reacts against your own feelings.

Try to provide practical support in order to help your loved one return to a normal routine. This could mean helping with housework, for instance, or simply being readily available to listen and talk.