Depression Counseling Park Ridge IL – Depression is a relatively common but also quite serious condition. It frequently causes people to experience sad, empty emotions for extended periods of time. It can have an effect on thinking patterns, decision making and physical health. In some instances, depression can even lead to suicidal thoughts. It is the most frequent cause of disability in the nation, with approximately ten percent of adults experiencing it. Most people tend to encounter depression for the first time as teens or in their early twenties. Depression’s signs and symptoms can differ individually, but most forms of depression generally include: recurrent crying and times of sadness, feelings of hopelessness, oversleeping or insomnia, anxiety, anger, trouble concentrating, variations in weight and dietary habits and thoughts of suicide.
Depression Counseling Park Ridge IL
An individual coping with depression will likely have problems managing daily stresses, and even the simplest tasks such as getting up and preparing for the day can feel difficult. Such problems may cause feelings of helplessness or isolation. Even when something positive happens, depression will cast a dark cloud of pessimism over the experience. In still other cases, depression will cause people to simply feel “numb,” and as if they never have much energy or motivation. In extreme cases, those with depression will no longer care if they live or die.
There are many misconceptions surrounding Depression Counseling Park Ridge IL. While it is important to be aware what depression is, it can also be similarly important to understand what depression is not.
Depression is not simple unhappiness. It’s natural to feel upset at various stages in life, but someone struggling with depression can experience such bad feelings they have difficulty with everyday living. To meet the definition of depression, sadness must be a continuing, prolonged feeling.
Note that depression is not an indication of fatigue or weakness. While it can drain one’s energy, having the condition doesn’t mean that person is lazy. In reality, many who live with depression must exert twice the effort just make it through the day.
Depression is not necessarily forever. Those with depression, however, may feel hopeless about recovering – particularly if they’ve had the condition for a long period. A therapist at Bellosa Counseling can help you choose which type best suits your needs.
There are many effective therapies in Depression Counseling Park Ridge IL that can treat depressive symptoms
Depression can be brought on by physical reasons due to brain chemistry or by life circumstances. Or, it may be the result of a mixture of both. Any traumatic event can bring about depression such as divorce, economic instability, chronic illness, social isolation and domestic violence.
Depression is a very treatable mental health concern. There are many therapies available through Depression Counseling Park Ridge IL that can help reduce symptoms and recover happiness. With help from mental health professionals at Bellosa Counseling, recovery is achievable.
In a first Depression Counseling Park Ridge IL session, your therapist will go through an analysis with you to gauge your symptoms and goals. This assessment can also identify if there are other physical or mental health concerns to consider because they could affect your therapy plan. Trained therapists will help you view the symptoms of depression without judgment. Most clients feel a sense of relief to learn they are not alone in what they are experiencing. Depression Counseling Park Ridge IL can help you identify your strengths and to use them to change and develop toward a happier condition. The therapist can also help you gain an understanding why you are going through depression and show you ways to manage the symptoms or even eliminate them entirely.
Help is available at Bellosa Counseling – contact us today at 847-656-5259 to schedule a consultation about Depression Counseling Park Ridge IL.