Crisis hotlines are there to help you in those hard times when you just can’t seem to catch a break. Whether you’re having suicidal thoughts, are overwhelmed with life, or just need someone to talk to, crisis lines are designed to help get you back on track. Don’t wait to talk to someone – trained counselors are available at the touch of your fingertips.

(Mackenzie the Intern here – as a former crisis hotline worker, it was not only my job, but my passion to support people in their hardest moments. You are never inconveniencing a hotline worker. We are here for you, and we want you to be here.)