Managing your emotions and life challenges does not have to be something you do on your own. By identifying personal barriers and understanding your story, together we can unpack and release the things that no longer serve you.

Whether you’re facing tough transitions or just feeling like you’re handling so much all at once, I hope to guide you in taking the shame out of emotions, —while making space for humor, celebration, and emotional clarity.

Areas of Expertise

• Anxiety
• Depression
• Neurodivergency: Autism, ADHD, Executive Functioning
• Grief and Loss
• Life transitions
• Self-esteem and unlearning perfectionism
• Family dynamics and interpersonal relationships
• Trauma & PTSD

Populations and Specialties

• Children, adolescents, and adults
• Families and couples
• Young adults and school transitions
• LGBTQIA+ affirming identities
• Cultural identity and exploration

Education/Professional Experience:

• I received my Master’s degree in social work from Dominican University and my Bachelor’s degree in psychology with a minor in sociology from Elmhurst University.
• My professional experience has been supporting students in higher education and working toward removing shame in asking for help. I completed my internship as a counseling intern at North Park University. I enjoy working with individuals and their families and creating safe spaces to discuss mental health without judgement.
• As an LGBTQIA+ Filipina-American, I attribute my identities and communities to how I move throughout the world. In my practice, I meet clients to where they are in their stories and highlight the already established support in my clients’ lives to create change.

Accepted Insurance:

• Aetna
• BCBS PPO

I am currently accepting new clients for In-Office and/or Telehealth appointments with daytime, evening and weekend availability.

I’d love the opportunity to connect and see if we’re a good fit—please connect with our Intake Team to schedule a consultation at [email protected] or (847)-220-4977.

Click here to view my Psychology Today Profile

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